Fitness suite
One of the highlights of the leisure centre is our purpose built, state-of-the-art gym containing high-quality Technogym equipment. Our fully trained staff are on site to help with any exercises or equipment you may be unfamiliar with.
To use the Fitness Suite, you must have watched our , or completed an induction with one of our gym instructors. Our expert staff can also create a personalised training programme, tailored to meet your fitness goals.
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Gym inductions
Gym inductions are included in the cost of membership, where appropriate.
Experienced gym users can watch our online induction video prior to using the fitness suite for the first time. We also offer full one hour inductions for those who are new to using the fitness suite, or 15 minute fast track inductions for those who want a brief reminder of exercises and techniques.
You have to be 16 years old and over to use the gym.
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Personal training
Adding a Personal Trainer to your workout can be a real game-changer. The motivation, expert advice and encouragement they provide is often the reason our members not only achieve, but exceed their goals. Sessions with our Personal Trainers will ensure you are getting the most out of your workouts.
Expression of interest forms are available to fill out at reception, or simply email us on leisure@dmu.ac.uk and our Personal Training co-ordinator will contact you to provide further information.
Click on a portrait below to find out more about our Personal Trainers.
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Pricing
Individual session
- 久久精品 students: 拢40
- 久久精品 staff: 拢45
- General public: 拢45
Block of 4 sessions
- 久久精品 students: 拢152
- 久久精品 staff: 拢171
- General public: 拢171
Block of 8 sessions
- 久久精品 students: 拢288
- 久久精品 staff: 拢324
- General public: 拢324
Block of 12 sessions
- 久久精品 students: 拢384
- 久久精品 staff: 拢432
- General public: 拢432
Take a tour
See more of our facilities, including our main four areas: cardio equipment, fixed resistance, free weights and our RIG functional training area.
Get your heart pumping in our cardiovascular area, which includes equipment designed to give you a complete cardio workout, and boasts interactive screens that have internet access and gaming.
Develop your strength and co-ordination in our resistance area with equipment to train all of the major muscle groups
Focus on your strength training in our tailored free weights area, equipped with Olympic bars, dumbbells up to 40kg, squats racks and more
Our functional training area contains a comprehensive range of toning equipment designed to build a strong core. The Technogym RIG station includes pull-up bars, kettlebells, TRX, medicine balls, core bags and more