Useful links and resources
We have collated a number of useful links that students may find helpful when facing difficult situations relating to their personal life or studies at ¾Ã¾Ã¾«Æ·. Please note that ¾Ã¾Ã¾«Æ· is not responsible for the content of external websites.
For help with sexual or domestic violence or to find related organisations offering support, please see our Mandala pages.
- From the NHS. 5 steps you can take to improve your mental health and wellbeing
- a UK charity offering extensive information and support for those affected by anxiety
- A charity with services across the Midlands, supporting people affected by alcohol, drugs and gambling
- British Association for Counselling and Psychotherapy. Find out more about therapy and its benefits
- Online chat rooms - one to one webchat, downable information and leaflets on eating disorder support
- Offers support to men, who can call the confidential helpline on 0808 802 58 58
- A site aimed at improving male mental health
- Improve low self esteem self confidence through this free course
- Independent charity providing information about drugs
- Support for trainee teachers
- Honest information about drugs
- Great guide to mindfulness
- From mentalhealth.org. Straightforward and invaluable tips
- A dynamic website for mental health issues, support etc. in and around Leicester
- A confidential helpline for all men experiencing domestic violence
- The leading mental health charity for England and Wales. Site includes 100+ online leaflets
- Mindfulness is an increasingly popular and effective way of improving wellbeing
-Supports survivors and people who self-harm and those it indirectly affects, like family and friends
- Information and support for sufferers of depression
- A local drug and alcohol support service